Evidence is mounting that pure CBD oil can be an effective treatment for anxiety. This fact surprises many people, as many confuse CBD with THC.
CBD does NOT cause psychoactive effects, THC does. Also, CBD has been shown to have a calming effect on the peripheral nervous system. Anxiety sufferers have enjoyed success in treating their symptoms with CBD oil as a result.
By using CBD oil that contains little to no THC, you can treat your anxiety. Below, we’ll talk about the various forms, and how CBD oil can help.
What causes anxiety?
Worry, nervousness, fear – anxiety can be downright debilitating. After experiencing an episode, many wonder, “what causes anxiety?”
Anxiety has a myriad of causes. One person’s workplace may trigger it. In another case, world events can spark an episode. The list of reasons for anxiety can be endless. However, all anxiety begins in one place – our brains.
Research shows that almost all anxious people have low serotonin levels. Serotonin is one of many neurotransmitters found in our brains. Specifically, it is responsible for regulating mood.
When levels are high, desirable moods like happiness come quickly. When serotonin levels are low, anxiety and depression can creep in. Researchers believe prolonged exposure to stress and sleep deprivation are major causes of low serotonin.
How does CBD oil treat anxiety?
So, we’ve established what causes anxiety. The next question is: Can CBD oil help? Generally speaking, it can. We are only beginning to understand this cannabinoid’s effects. However, it does appear they have a positive impact on serotonin performance.
Currently, health professionals treat anxiety and depression patients with drugs known as SSRIs. These include well-known medications like Prozac and Zoloft. While they do boost serotonin levels, they can also trigger some frightening side-effects.
What are the CBD oil benefits for anxiety? In short, researchers found that CBD oil boosts serotonin production. At the same time, they lack the side effects caused by SSRIs. By binding to serotonin receptors in the brain, they can increase this neurotransmitter’s output.
Intrigued? Let’s go into intensive detail on how CBD calms the symptoms of anxiety disorders.
More of us are feeling anxious about the future. Even in generalized cases, CBD oil for anxiety disorders has been shown to be remarkably effective.
In 2015, Nora Volkow, Director of the National Institute on Drug Abuse, bore witness to the positive benefits of CBD. Testifying before a U.S, Senate panel, she told of animal test subjects that had their anxiety alleviated by CBD oil.
Recent research has also yielded positive results. The Permanente Journal published a study on anxiety and CBD in January 2019. In it, 72 test subjects regularly received CBD at a mental health clinic in Colorado.
About 80% of subjects experienced sustained lower anxiety levels. Whilst more study is needed, this experiment further proves that CBD oil positively impacts anxiety.
PTSD, or Post-Traumatic Stress Disorder, is a severe form of anxiety. Reminders of upsetting events trigger PTSD. These can include battlefield occurrences, natural/human-made disasters, or a death in the family.
If you suffer from nightmares, insomnia, and recurring memories from a past traumatic event, you might have PTSD. Thankfully, researchers found that CBD oil can help with these symptoms. Not only can it induce sleep, but it can also calm the mind.
Social Anxiety Disorder
Thanks to social media apps like Instagram, we are constantly comparing ourselves to others. Knowing this, it’s not surprising people are increasingly uneasy in social situations.
In some cases, this anxiety can be paralysing. As such, diagnoses of Social Anxiety Disorder are on the rise. In mild to moderate cases, CBD’s calming effects can make it easier for affected people to function in public.
In severe cases, though, using CBD oil for social anxiety may not be enough. If you have trouble leaving the house, your doctor can prescribe a more potent solution.
Other Neurological Disorders
Other neurological disorders show promise of being treatable via CBD. Whilst different in various ways, these disorders all share commonalities with anxiety.
CBD even offers promise to those who have schizophrenia. According to a Université de Montréal study, CBD was shown to have anti-psychotic properties.
The most significant CBD benefit? It offers the benefits of traditional treatments, minus the side-effects. It provides relief, without the numbness associated with standard anti-psychotic drugs, or SSRIs.
We’re not recommending abandoning your current regime of anti-psychotics or SSRIs. However, it’s apparent CBD oil has a role to play in the treatment of anxiety.
Does CBD oil really work?
Anxiety is a condition with many faces. Similarly, there are various ways to cope with anxiety – CBD oil is just another tool in your arsenal.
As such, it’s best to use CBD oil in parallel with other treatments. When paired with regimens like meditation, yoga, and nature walks, their combined effects can keep anxiety at bay.
What is the best CBD oil for anxiety?
Any brand of CBD oil that lacks THC is suitable to treat anxiety. When buying online, check CBD oil reviews. By skimming them, you’ll get an idea which products work best for anxiety-related disorders.
How to use CBD oil for anxiety
You can treat anxiety with CBD oil using several methods. If you suffer from unpredictable anxiety attacks, use a CBD vaping pen. CBD uptake in the bloodstream is almost immediate via this delivery method. As such, it can deliver fast relief.
Edibles like pure CBD oil, CBD gummies or CBD-infused beverages are also an option. Whilst these methods take longer to kick in, they can calm the mind within the hour. What is the optimal CBD oil dosage for anxiety? Consult your doctor for further guidance.